5-Day Winter Cleanse for Beginners with Simone Turner

A 5-Day Whole Foods Cleanse - WINTER EDITION to Help You Feel Better, Have More Energy, and Recover from the Holiday Season (Without Giving Up Real Food!)

A VIRTUAL ONLINE GROUP CLEANSE FROM FEBRUARY 19-23, 2024

Did you know that most people gain between 5-7 pounds during over the winter holidays through to the New Year…and never lose it again.

Over time, that can seriously add up and might leave you feeling a bit uncomfortable in your own body.

Listen, holidays are a ton of fun. However, your body is probably still recovering from all the delicious food and drinks you enjoy with loved ones last year. That being said, it can be tough to break out of the habit of over consuming things like sugary foods once all the festivities are over.

Thankfully, I have a simple, tasty and really effective solution that can improve your eating habits, boost your energy, and gently nudge you toward feeling more vibrant in less than a week.

This 5-Day New Year’s Cleanse is perfect for you if:

• You’ve gone overboard when it comes to snacking on holiday sweets and treats
• You don’t want to go to extremes to shed some pounds or get back on track
• You want to get better with ALL of your eating habits, and not sign up for some fad diet that will fizzle out by the end of the month
• You’re noticing that you need a jolt of caffeine or sugar to keep you going after lunch (Salted Caramel Mocha, perhaps?)
• Your favorite clothes feel too tight

With my 5-Day Cleanse, you can expect to:

• Clean up your diet and focus on eating healthy and tasty foods like whole grains, lean proteins and lots and lots of cleansing veggies
• Lessen your sugar habit or even kick it to the curb
• Get back on track with eating in a way that won’t leaving you feeling hungry or deprived
• Feel lighter in your body (I mean, who doesn't want to feel like they are walking on air?)

Testimonials

Meet a few people who've completed this cleanse program. They ranged from single women looking to shed weight to busy working mothers who need to get their energy back on track so they can show up for their families at the end of the day while feeling WILDLY NOURISHED!

" I liked the self care each day as it gave me permission to take “me” time. I wasn’t hungry either as the recipes were tasty and easy! I even travelled out of town on days 4 & 5 and was able to stay on track by preparing my meals ahead, bringing some leftovers and choosing simple chicken salads & power bowls at restaurants. I stuck to the plan! " - Claudia Gracie

" By far, this has been the easiest cleanse program I have ever done! I especially loved how simple the recipes were. I also think this boosted my immune system as well! To top it all off, I actually lost just under 4 lbs in 5 days! That is amazing for me as I usually lose less than a pound in a week. I would recommend the 5-Day Whole Food Cleanse to anyone who is considering it. It's simple, easy and you can eat real food! " - Kristi R.

" My first cleanse ever and I absolutely loved the structure. Three daily meals of which were all delicious! I bought and cooked things I never would have otherwise! I had enormous energy, my mood was positive and I slept like a rock. The daily FB support and the handbook was a great resource. Excited for the next one. " - Leslie Ellis

The nuts and bolts details:

We kick off on February 19th and cleanse until February 23rd.

That’s right – no messing around here. Let’s get you back to your healthiest, most vibrant self so that you can feel better and more energized in your body. If you’ve never done a food cleanse before, don’t worry: I’ve got you covered.

This whole foods cleanse program is specifically designed to make things simple for beginners and people with over-packed weekly schedules. 

Here's everything you get inside this program:

• A 5-day meal plan with recipes that taste amazing and just so happen to boost your body’s natural cleanse processes
• A LIVE training call where I’ll outline exactly how to prep so you won’t find yourself stuck in the kitchen all week, plus I’ll go over all the cleanse details
• Dozens of recipes for breakfast, lunch, dinner, sweet (but healthy) treats and snacks – and ideas on how to tweak them so they meet your own flavor needs
• A LIVE call near the end of the cleanse so you know what to do next and how to transition back to the ‘real world’
• A done-for-you daily protocol that spells out exactly what to do and when to do it, so you won’t be wondering what’s next
• A group forum where you can connect with me and other cleansers to get all the support you’ll need to stick with the program to the end.

When you enroll, you'll also receive these bonuses:

• A shopping list template with tricks to save time and money
• A supplement guide (including my favorite brands and where you can get them) so you’ll know which supplements to include and which you can skip
• A “Deepen Your Cleanse” handbook so you can personalize your cleanse experience and go as deep (or light) as you want
• A complete “Eating Out” guide so you’ll know exactly what to order if you have a business lunch or dinner with friends

A few more details if you’re not quite sure yet… You won’t starve. Pinky swear.

In the winter, it’s important to remember that it’s cold out if you're in a cold climate region! Starting a juice cleanse or rabbit food diet this time of year can actually backfire because your body thinks you’re in a famine after all the feasting over the holidays. It’s better to focus on eating seasonal nutrient rich foods that nourish you from the inside out – and get you looking AND feeling better in less than a week.

This 5-Day Whole Foods Cleanse plan is packed full of really yummy recipes that include foods like whole grains, lean proteins, legumes and beans and, of course, lots of naturally cleansing vegetables. People have raved about the recipes, and a lot of people tell me they want to eat like this all the time.

Now, let me be crystal clear. THIS ISN'T A MAGIC BULLET! If you don't actually take action and follow the steps in the program, of course this will not work for you!

Frequently Asked Questions

How does this 5-Day Cleanse differ from other diets or detox programs?

This cleanse focuses on whole foods, ensuring you eat delicious, nutrient-rich meals while cleansing your system. It's not about deprivation but nourishment, setting it apart from crash diets or extreme cleanses.

I'm a beginner with cleansing. Will this program be too challenging for me?

Not at all! This program is designed with beginners in mind. I provide detailed guidance, easy-to-follow recipes, and a supportive community to make the cleanse simple and manageable, even for those new to the process.

What kind of support will I receive during the 5-Day Cleanse?

You'll have access to a group forum where you can connect with me and other participants for support. Additionally, there is a live kickoff training call, a daily protocol, and a final call to guide you through the cleanse and transition afterward.

How do I know if a cleanse is right for me?

Cleansing is a personal choice, but if you've been feeling sluggish, bloated, or weighed down by holiday indulgences, this program could be a great way to revitalize your body and reset your eating habits.

Can I expect to feel hungry or deprived during the 5-Day Cleanse?

No, the program's focus is on nourishing your body with wholesome, filling foods. You won't feel deprived or hungry. Many participants have reported feeling satisfied while on the program.

What results can I expect after completing the 5-Day Cleanse?

While individual results vary, many participants experience increased energy, clearer skin, improved digestion, and even weight loss. Most importantly, you'll likely notice positive changes in how you feel overall.

I have a hectic schedule. Will I have time to follow this cleanse plan?

Absolutely! I understand the demands of busy lifestyles, which is why this cleanse is designed to be simple and time-efficient. The meal plans and recipes included prioritize both convenience and ensuring your body receives essential nourishment.

Let's get real for a moment. Eating is fundamental to our well-being. Relying on fast, heavily processed, and chemically treated foods daily isn't a recipe for long-term health. If you believe you lack the time to properly nourish yourself and your family for just 5 days, it's worth reflecting on how you're allocating your time. To achieve different outcomes in life, you must be open to doing things differently than you're accustomed to.

How will this cleanse benefit me in the long term?

Beyond the immediate benefits such as weight loss, less fatigue and better mental clarity, this cleanse aims to reset your eating habits and provide insights into healthier food choices. It's a jumpstart toward long-term wellness, giving you a foundation of sustainable practices for a healthier lifestyle.

Can I still participate if I have dietary restrictions or allergies?

Certainly! The program offers flexibility and includes a variety of recipes. Inside the program, there are alternatives and suggestions to accommodate various dietary needs. However, only YOU know your body and it's needs, so be sure to follow what your intuitive body is telling you.

Also, it's always advisable to consult with a healthcare professional before starting any new health program, especially if you have any serious underlying medical conditions or concerns.

Is there a money-back guarantee for this program?

Yes, I offer a money-back guarantee. If you follow the protocols and don't experience the expected results, you can request a refund within 14 calendar days of signing up.

In the event that you decide your purchase was not the right decision for you, within 14 calendar days of enrollment, contact me at support@simoneturner.com no later than the the 14th day at 11:59pm EST let me know you’d like a refund.

Refunds will NOT be provided more than 14 calendar days following the date of purchase. After day 14, all payments are non-refundable.

Have questions that weren't covered in the FAQ's?

Great. I’d love to help you figure out if this is the right program for you. Send me an email at support@simoneturner.com and I’ll get back to you ASAP, within reasonable business hours. I'm located on the East Coast in America, so if you're in another time zone, response times could vary depending on your location.

The New Year’s Winter Group 5-Day Cleanse starts on February 19, 2024. 

You’ll get all the cleanse materials, recipes, handouts, an online virtual community, plus tons of lovin’ support from me for just $97, $47.

This Early Bird offer expires February 16th.

Privacy policy: I respect your privacy and hate spam as much as you do. I promise to never sell, rent or otherwise share your private contact information. 

Disclaimer + Terms of Use: Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, I urge you to take appropriate action by seeking medical attention from a licensed health professional.